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A Healthy Recipe for Your Furry Family Members

Posted on 10-29-2013

We love to share recipes with a twist off the “original recipe” that are more healthy for you and your family.  We have over looked a part of the family…and that is your dog!&n...

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Gluten Free Comfort Meal

Posted on 10-24-2013

Comfort Cooking Looking for a great comforting, gluten free meal you can make this weekend? Try this recipe that Dr. Rachel originally retrieved from Paleo Comfort Foods cookbook by Julie ...

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Healthy Recipe to Satisfy Junk Food Cravings!

Posted on 10-17-2013

There are times we all crave french fries or something deep fried. Of course, we should stay away from these items as consuming them has been linked to a myriad of health issues, yet for those days wh...

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A Delicious Fall Treat!

Posted on 10-01-2013

Fall is officially in the air, and we all know what that means. Pumpkin everything! Pumpkin carving, pumpkin drinks, pumpkin treats, and pumpkin soups!  Choosing to live a healthie...

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