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Dr. Rachel's Gluten Free Pizza Crust

Posted on 01-20-2017

January is soon coming to an end, and it's most likely that you have tried your best to try to establish new and improved eating habits to help you reach your optimal weight and wellness goals. Wh...

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Sweet Tooth Treats

Posted on 11-13-2015

If you came to our office this week, you most likely tried the Healthy "Rolos" and/or the Freckled Blonde Truffles we prepared to let you know we appreciate you. We hope you enjoyed them! ...

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Holiday Spiced Nuts

Posted on 11-05-2015

Here is the recipe for the little treat we shared with you this week at our office for Patient Appreciation. This recipe had been shared before on one of our previous blog posts, but Dr. Courtne...

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Sweet Treat: Healthy Donuts?!

Posted on 09-24-2015

These are a gluten free treat.  These donuts do not have a light fluffy texture but they are a sweet treat that uses up any bananas that are on their way out.  Enjoy. Gluten Free Choc...

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Eggplant Bolognese

Posted on 09-17-2015

Eggplant Bolognese Big purple shiny eggplants are popping out of my garden.  When I have too many eggplants, I make bolognese with them.  It's delicious and freezes well!  I love...

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